Cryotherapy

Welcome to the world of cryotherapy, a transformative, therapeutic modality that harnesses the power of extreme cold temperatures to address health concerns. It offers a spectrum of benefits including pain relief, reduced inflammation, improved circulation, and enhanced mood and athletic performance.

Cryotherapy Benefits

The potential benefits of Cryotherapy are numerous:

1. Pain Relief
- Alleviates muscle soreness
- Reduces inflammation
- Accelerates recovery

2. Improved Circulation: 
- Stimulates blood circulation, promoting tissue oxygenation and healing. 

3. Weight-loss
- Boosts metabolism

4. Anti-Aging
-Reduce wrinkles, improve skin textures, and increases collagen 

5. Mood Enhancement
-Reduces stress -Can help with headaches 

Cryotherapy Risks

While generally safe when administered under professional guidance, there are potential risks:

1. Skin Irritation
- Temporary skin irritation, such as redness or numbness may occur. 

2. Eye Damage
- Caution against direct eye exposure to the cold source during cryotherapy. 

3. Pregnancy
- Not recommended during pregnancy. 

4. Underlying Medical Conditions
- Consultation with a healthcare professional is vital for individuals with underlying medical conditions.

Cryotherapy Therapy
Cryotherapy Therapy
Cryotherapy Therapy
Cryotherapy Therapy

Pricing

SINGLE SESSION
Any One Service
$30
per service
Walk-ins are welcome
(based on availability)
Monthly MEMBERSHIP
Three months minimum
$99
per month
Any 1 daily service for a single member
$15 (each Additional Same-Day Service)
FAQ
Frequently asked questions to cover known inquires from the clients in regards to the therapies and business.
What clothing is provided for cryotherapy sessions?
We provide gloves, ear muffs, socks, and slippers. Women can choose to wear a bra (no underwire), while men are required to wear boxers or underwear. Remove jewelry and body piercings. Avoid applying oils or lotions. Feel free to bring your own music.
Can I exit the chamber if I feel uncomfortable or claustrophobic?
Absolutely! To acclimate, step into a 'pre-chamber' for 10-20 seconds. If needed, you can walk back through the swinging doors and out the front door at any time—no locks.
Do I need to shower or remove makeup before a session?
Not necessary. The procedure is dry, and lunchtime sessions, popular for their brevity, do not require makeup removal or showering.
Can I catch a cold from cryotherapy?
No, quite the opposite. Cryotherapy's immediate cold impact raises internal body temperature, stimulating the immune system and decreasing the severity and frequency of future colds.
What if I get cold easily?
Whole Body Cryotherapy (WBC) uses dry, hyper-cooled air without moisture, making it tolerable even for those who consider themselves cold intolerant. Improved oxygen circulation stimulates brown fat production, improving cold tolerance.
What are the effects after a cryotherapy session?
Cryotherapy stimulates the release of endorphins, leading to feelings of pride, joy, elation, and relief. Effects typically last 6-8 hours, with improved sleep, reduced depression, boosted libido, and more.
How many sessions are recommended for best results?
It depends on your goal and the condition being treated. Generally, 5-10 sessions in close succession (every other day) for the first 2 weeks. Maintenance sessions should be at least once per week afterward.
What are the risks associated with cryotherapy?
Cryotherapy is well-tolerated with minimal risks. While systolic blood pressure may briefly increase, allergic reactions, claustrophobia, and anxiety are rare. Dry protective clothing is essential.
Does insurance cover cryotherapy?
Possibly. Check with your health insurance provider beforehand. If approved, we do not bill insurance; you'll need to submit for reimbursement.
What is cryotherapy?
Cryotherapy is a therapeutic treatment using extremely cold temperatures to promote healing and wellness. Whole-body cryotherapy exposes the entire body to cold temperatures in a cryochamber.
What conditions does cryotherapy benefit?
Cryotherapy has shown benefits for pain relief, muscle soreness, inflammation, arthritis, skin conditions, anxiety, depression, and athletic recovery.
Who benefits from cryotherapy?
Cryotherapy is versatile and beneficial for moms, dads, athletes, chronic pain sufferers, post-surgery patients, and those aiming for weight loss.
How does cryotherapy compare to ice baths?
Cryotherapy is more efficient, comfortable, and time-saving. It penetrates deeper, activates the brain, and offers effective blood movement, providing lasting effects and comfort compared to ice baths.
Are there any risks associated with cryotherapy?
Cryotherapy is generally safe, but potential risks include skin irritation, cold sensitivity, dizziness, numbness, and Raynaud's syndrome.
What is a cryo chamber?
A cryo chamber is cooled to extremely cold temperatures and is used for whole-body cryotherapy sessions.
What happens during a whole-body cryotherapy session?
During a session, wear protective clothing and stand in a cryo chamber for 2-3 minutes. The temperature ranges from -150°C to -250°C (-238°F to -418°F).
What does it feel like to be in a cryo chamber?
The initial feeling is cold, but it quickly becomes tolerable. Some may experience a tingling sensation or numbness in extremities, which passes quickly.
How often should I get cryotherapy?
The frequency varies based on individual needs. For pain relief, several times a week may be needed. For athletic recovery, sessions every other day may be suitable, depending on workout intensity.